Back-To-School Anxiety: 5 Tips From A Black Psychologist

In the local area of Essence, the start of a new school year is approaching. This time of year can bring a range of emotions for young people, including anticipation and excitement. However, it can also cause nervousness and anxiety. Some of the concerns that may be on the minds of young people include navigating new classmates and teachers, as well as managing academic pressures. Further details on addressing back-to-school anxiety are available from a local source, which offers tips from a Black psychologist to help young people cope with these feelings.