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This Unexpected Supplement Is At The Core Of Ciara Miller’s Wellness Routine

By India Espy-Jones · Updated May 29, 2026 Getting your Trinity Audio player ready… At 30 years old, taking the food newborns drink right after birth as a supplement sounds unusual. However, for Summer House ’s Ciara Miller, colostrum is the core of her wellness routine.

This Unexpected Supplement Is At The Core Of Ciara Miller’s Wellness Routine

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